Learned: That I can swipe a post from the past and get the caption style back that I like. That having collaborators here may be trickier than I think it will be. That I can think about becoming plant-based while enjoying a pile of porky dumplings! 3.
3+1: Day two of black coffee. “Slept again” this morning, until 10:30 a.m. People have hard conversations to have before they can move forward. I want to go for a walk, but ________. 3+1.
Seems: Like my new friend from “Buy Nothing” is also becoming a good accountability coach for getting me to take walks. Like this day has sped by. Like I have many animal-based items in the house tempting me to put off my new program. 3.
Three Old Questions:
“What if I made this Easy?”
“What about this is REHAB?”
“What if I made this Important?”
Carrying over from just before my brother died:
I am embracing the beauty of nature.
Thinking about: Radical changes actually being doable and worth it. Getting more rest at inconvenient times, as a cat might. My beautiful Tuesday Wizards. 3.
On-purpose ways of being: Smooth, curious, and alive, while forgiveness, peace, freedom, and unconditional love are in the background always.
Accomplished: Extra Sleep. 14-hour fast. Nic cooked vegan beans and rice for dinner.
Watched/Watching: The documentary “The Game Changer” has me convinced a plant-based diet will be my salvation. I am also watching “The Junior British Bake-off.” And the M.C. Escher one, below.
Reading: “Parable of the Sower” by Octavia E. Butler. If I ever write a book, I will put an initial between my first and last names. Clayton R. Kilgore?
A documentary worth watching: