
Learned: Nerve damage is real, coffee helps with it, but not as much as venlafaxine. NB watches the worst kind of TV – IMHO. My weight is 304 pounds. 3.
3. My study nurse friend, Jay. Spontaneous cleaning. Pantry and Leftovers. 3.
Seems: Like instead of everyone having a photo of the president on their wall, they have his business in their faces no matter where they look. Like if you indulge in any kind of media, something either intended or unintended will creep into the conversations you are and modify. Like I get a little nervous with limited snack material. 3.
Three Questions:
Ask “What if I made this Easy?”
Ask “What about this is REHAB?”
Ask “What if I made this Important?”
Desirable Habits: (TOP THREE)
✔︎Do things you normally wouldn’t do. (Like?)
✔︎ Seek out and pursue opportunities for TRUE REHAB.
✔︎ Embrace community while putting self-care first.
Note: If you start a conversation, have a way to remember that it’s still active. (I have conversations I still mean to have that have fallen through the cracks and no structure.)
Thinking about: How the peripheral neuropathy in my legs and feet may require me to stay on the SSRIs if I want to function. That LH remarked at how I can have health problems but still be inspiring. How KS might have accidentally been listening to untransformed assessments as truth. 3.
On-purpose ways of being: Courageous, radical and confronting with forgiveness, peace, freedom and unconditional love always in the background.
Accomplished: Plugged in a rodent screamer next to the point of our ant invasion and they are backing off. Pulled out the cutting board cabinet and cleaned like I’ve been saying to myself I should. Made dough and baked eight diabetic friendly chocolate chip cookies, so the rest is slice-and-bake ready in the fridge. Gave blood to HepC study, still cured year 3.
New Q: What have you bought into after hearing/being persuaded it was “good” or “better” that you might like to rethink?
My 1st pass Answer: It could be anything, right? The idea of normal. Truvia/stevia. What cool is. I feel a list coming on! Do I have to rethink it?
Video: https://youtu.be/_uVGLCgqptI (relates to the question)
Watching: “Falling Water” on Amazon Prime (I think). A cult is formed around people who connect inside of their dreams. Weird and cool.
Wanting to read more of: “We Were Eight Years in Power – An American Tragedy” by Ta-Nehisi Coates, and “Hands of Life” by Julie Motz.
Something I bought into that helped me with living life:
“Responsibility begins with the willingness to be cause in the matter of one’s life. Ultimately, it is a context from which one chooses to live. Responsibility is not burden, fault, praise, blame, credit, shame or guilt. In responsibility, there is no evaluation of good or bad, right or wrong. There is simply what’s so, and your stand. Being responsible starts with the willingness to deal with a situation from the view of life that you are the generator of what you do, what you have and what you are. That is not the truth. It is a place to stand. No one can make you responsible, nor can you impose responsibility on another. It is a grace you give yourself — an empowering context that leaves you with a say in the matter of life.” ~ Werner Erhart

