Learned: I love it when a compliment includes use of the words “bad ass.” I can still find some basic energy on a low-barometric pressure pain day. “We three” mostly don’t get hooked by breakdowns, or if we do, we could make a pact to always strive for a measured response. 3. Bonus: Stuff about the early days of propaganda/spin ala Edward Bernays.
3. Having a Grocery Outlet within walking distance. Having laundry machines in-house. Chi-walking. 3.
Seems: Like we identify as poor without saying it at Grocery Outlet. Like 75mg of Venlafaxine will be what I will be using to manage nerve damage sensations. Like it’s a little dangerous to assemble a big grocery delivery in the middle of the night while mostly asleep. 3.
Three Questions:
Ask “What if I made this Easy?”
Ask “What about this is REHAB?” (see “Accomplished”)
Ask “What if I made this Important?”
Desirable Habits: (TOP THREE)
✔︎Do things you normally wouldn’t do. (Like make a big pot of wholesome split pea soup.)
✔︎ Seek out and pursue opportunities for TRUE REHAB.
✔︎ Embrace community while putting self-care first.
Note: If you start a conversation, have a way to remember that it’s still active. (so, what is the way?)
Thinking about: That it feels good to have a big pot of wholesome split pea soup on. How the deep aches are oddly handled with just a little extra venlafaxine. How great it always feels after Hilda comes, even if she doesn’t accomplish the whole regular list. 3.
On-purpose ways of being: Courageous, radical and confronting with forgiveness, peace, freedom and unconditional love in the background always.
Accomplished: The grocery order. The split pea soup. All laundry. Cleaned refrigerator to make way for the mystery shipment. How at peace I become with food security. 3.
Q: In the early 20th century, there was a PR campaign designed to get people in the U.S. to think of a hearty breakfast as a better breakfast for their wellbeing and that adding bacon to a plate of eggs and toast made it hearty. It was meant to boost bacon sales. See what happened there?
Me: Bacon seems right with breakfast. Oh, so we ended up believing something is true that was once a public relations maneuver.
Video: https://vimeo.com/251317910 (relates to the artwork)
Still Watching: “Falling Water” on (correction, USA NETWORK playable on Amazon Prime). A cult is formed around people who connect inside of their dreams. Weird and cool.
Need to speed read: “We Were Eight Years in Power – An American Tragedy” by Ta-Nehisi Coates, and “Hands of Life” by Julie Motz.
