
Learned: Shopping, cooking, cleaning, and caregiving are truly rehabbing me. Most of my models involve swirls and trap-doors. Some of what I figured I’d lost capability-wise was not completely lost, so maybe rehab works. 3.
3. Kite string. Chocolaty chaos. The inevitability of Swirls. 3.
Seems: Like my energy and sleep have been better since reducing the SSRIs. Like if I wasn’t so whimsical, I might occur as creepy. 3.
The Three Questions: (that I mostly forgot to ask)
Ask “What if I made this Easy?”
Ask “What about this is REHAB?”
Ask “What if I made this Important?”
Desirable Habits: (TOP THREE)
✔︎Do things you normally wouldn’t do. (Like?)
✔︎ Seek out and pursue opportunities for TRUE REHAB.
✔︎ Embrace community while putting self-care first.
Note: If you start a conversation, have a way to remember that it’s still active. (I have conversations I still mean to have that have fallen through the cracks and no structure.)
Thinking about: How the peripheral neuropathy in my legs and ankles is now more apparent and I’m bruising more easily. Banana chocolate chip something. A nap. 3.
On-purpose ways of being: Courageous, radical and confronting. Forgiveness, peace, freedom and unconditional love in the background.
Accomplished: Made roasted potato wedges that tasted good, and a brunchy egg and spinach thing that went beyond edible. Lightly sprayed ant invasion with ancient American remedy like the kind I used as a child (Raid). That sentence. 3.
Same Q: What’s something you say you’re going to do that you never get to, but still want to say you will do it?
My 2nd Answer: I guess when I think something is a good idea, I want to have it up somewhere just incase its time comes. I asked the question with freedom in mind. I LOVE having ideas that I’m never going to do. I LOVE it when someone else does them. I just want it done, it doesn’t have to be by me.
Video: https://youtu.be/Eo50ctoOTWs Axolotls: something for the kids
Watched: “HUMANS” (invert A) a weird British take on a Swedish android SciFi series. Weird and cool.
Wanting to read more of: “We Were Eight Years in Power – An American Tragedy” by Ta-Nehisi Coates, and “Hands of Life” by Julie Motz.

Well, of course, some of the images are copyrighted, silly! How else could it be chaotic?And I love the smell of Raid in the morning… Perfect accompaniment to chaos!
Dario
