K: Daily Communication

From September 2022, an unretouched MidJourney image using the following prompt-craft: “shattered realization that the source of value is a conversation, by Yoji Shinkawa, –no blur –ar 8:8 –testp.” I like that I can look back and choose something that, at the time, didn’t strike me as cool as it does now. Reference to Yoji Shinkawa is intended to mean “in the style of” and not meant to claim that Yoji Shinkawa made the above image.

Learned: That it was ME who was being joyless about the fact that I couldn’t put cream in my coffee, so it was ME who needed to drop it and create something else; that I could get a 32 oz. bottle of molasses on special at Whole Foods for $5.99; that a comrade in sudden turmoil will still likely make it somehow. 3.

Grateful for: the completion of projects; that completing with a person can happen even when you didn’t know there was something to complete; the season of gratitude that is upon us; joyful camaraderie, intentional transcendence in community, and the wise and loving influence of ancestors, elders, comrades, and young people. 3+.

Seems: like I have forgotten a lot of the practices that “made me what I am”; like I’m going along fine, and then BAM, something happens; like there isn’t any knowable way that “it is”; like life comes at me hard and fast, and I always need a longer break than I get; that my healthy choices still aren’t healthy for my situation; like I used to be able to eat more than I can now. 3+.

New Habit(s):
black coffee for SIX weeks now and recently intentionally bringing JOY to it. Going toward plant-based information for my body’s cells, allowing for some animal proteins as we change the pantry contents. When the tum feels queasy, can have a mellow, oat-milky fluffy cafe latte. Increase capacities slowly, and they might stick. Checking messages on EC. 3+.

Accomplished: All of the things that lead to the November 21 launch of “The 2022 Kilgore Family Cookbook” (no link here – by request only!) I made multiple trips to physical and online stores, not knowing exactly what I was creating. I’ve been naturally more tired in the evenings and have gotten more sleep recently than I have for years. 3.

Thinking about: My friend Junior and his son, Nathan, back in Haiti, and the people who help them in their serious situation; my aunt Joyce and her serious situation; the impacts swallowing dairy products may have on my physical health. 3.

Watch this:

Thank you for sharing, Dario and Bride.

Reading: Still have not read anything bound and published since October 31st. Have also paused my Audible.com subscription, which I learned you can do up to 3 months in a one-year period. I shall resume in February.


New Section (to build rather than to update):

Ecology of Practices:
regular creation of “places to stand”
attitudes that support standing there
having a strong sense of who I am
maintaining an empowered context.

Committed to having space for it all (without having to remind myself that I am committed to having space for it all).

Being all like “I am Free to give, I receive more than I give.”
(ala good buddy Colleen S.)

I use Google calendar to guide my passing through “time”
I use Alexa to announce what is happening next (in three minutes)
If the next thing that is happening with another person, I go toward the minute it is to start willing to be clear and complete from the beginning of the conversation.

I use PillPack for prescriptions to track whether I already took my meds.
I listen for things to appear in the communication.
I listen for their greatness.
I may seem to gab and joke, but I also generate.

K: Daily Communication

I don’t usually steer away from portraiture or botanicals these days, but I just finished watching “Game of Thrones” and briefly felt intrigued to explore dragon imagery. This is the most pleasing result of the inquiry: Upscaled (beta), Slightly retouched MidJourney image using the following prompt-craft: “dragon people, flying, winged exposed torsos, nightmarish paint-by-number beauty, needle-sharp portraiture, high chroma gouache painting, artwork by Otto dix, ultra-detailed thin black outlines, unreal render, drone view, drama prismatic cinematic lights –no blur –ar 8:8 –test –creative”

Learned: Some of what it will be to greet people into participating on the Emergent Commons (EC) platform. that the way to skip fees to move magic from Acct. A to Acct. B is by way of Coinbase, USD to PYPL, and the business acct has a smaller fee attached to transferring out. That “ManCrates.com” is a thing. 3.

3. Grateful for: Being warm enough; Noticing which foods make me feel well vs. feel unwell. Having the ability to stream music through the house without wires running behind everything. 3+1.

Seems: like I have forgotten a lot of the practices that “made me what I am”; like I’m going along fine, and then BAM, something happens again; like there isn’t any knowable way that “it is”; like life comes at me hard and fast, and I always need a longer break than I get; that my healthy choices still aren’t healthy for my situation; like completing with people can happen even when you never thought there was something to complete; like I used to be able to eat more than I can now. 3+1.

New Habit(s):
black coffee for five weeks now and actually enjoying it, sometimes, at my desk, first thing most mornings. Going toward plant-based information for my body’s cells, allowing for some animal proteins as we change the pantry contents. When the tum feels queasy, can have a mellow, oat-milky fluffy coffee. Increase capacities slowly, and they might stick. Checking messages on EC. 3+2.

Accomplished: The Emergent Commons (EC) engagement. The contacting of medicare about a postcard scam in San Francisco (and their seeming taking it seriously). Various papers installed in the “Tower of Paper.” 3.

Thinking about: “The End of Indolence” game, which was made up by a friend, Sherri, who, as soon as she said it, started playing and winning. What I said about creating a “Forum on Emergent Commons” for people who will listen for it, and how I might schedule it, possibly after the end of the year, and even how it might double as a “welcome to the platform” event (at least for a while).

Reading: I have not read anything bound and published since October 31st. However,


New Section (to build rather than to update):

Ecology of Practices:
regular creation of “places to stand”
attitudes that support standing there
having a strong sense of who I am
maintaining an empowered context.

Being all like “I am Free to give, I receive more than I give.”
(ala good buddy Colleen S.)

I use Google calendar to guide my passing through “time”
I use Alexa to announce what is happening next (in three minutes)
If the next thing that is happening with another person, I go toward the minute it is to start willing to be clear and complete from the beginning of the conversation.
I listen for things to appear in the communication.
I listen for their greatness.
I may seem to gab and joke, but I also generate.

K: Daily Communication

Unretouched upscaled (beta) MidJourney Image using the following prompt-craft: “portrait illustration, young Signor Fosfato Monstrolino, smiling, sharply-rendered face, five o’clock shadow, exquisite masculine beauty, devilish whimsy, ultra-detailed artwork by emil nolde, artwork by jean arp, artwork by otto dix chunky blue-black lines, white tempera painting on newsprint, octane render, shallow focus, drama cinematic lights
–no blur –ar 8:8 –stop 97 –test –creative”

Learned: that the Emergent Commons (EC) crew is pretty dang together on supporting the structure; that so many new people sign up for EC that they now need additional welcomers, and I am one they seek; that the writing of prompts for MidJourney and other AI image-making tools is called “prompt-craft.” 3.

3. Grateful for: Old friends from out of town visiting; the times I sign myself out of the calendar when I actually need some downtime; After all the times they did nothing, probiotics worked; the new Garfield Pool schedule. 3+1.

Seems: like I’m going along fine, and then BAM, something happens again; like there isn’t any knowable way that “it is”; like life comes at me hard and fast, and I always need a longer break than I get; that my healthy choices still aren’t healthy for my situation; like completing with people can happen even when you never thought there was something to complete; like I used to be able to eat more than I can now. 3+1.

New Habit(s):
black coffee for about a month now and actually enjoying it, at my desk, first thing most mornings. Going toward plant-based information for my body’s cells, allowing for some animal proteins as we change the pantry contents. When the tum feels queasy, can have a mellow, oat-milky fluffy coffee.

Increase capacities slowly, and they might stick. 3+1.

Accomplished: Digestion. Cleaner Flat. SSL certificate for the https://begreatwithpeople.com web presence. 3.

Thinking about: “The End of Indolence” game, which was made up by a friend, Sherri, who, as soon as she said it, started playing and winning. That I said I was thinking about creating a “Forum on Emergent Commons” for people who will listen for it, and how I might schedule it, and now how it might also be a welcome to the platform event (at least for a while).

Reading: I have not read anything bound and published since October 31st. However, the below Medium article was/is a quick read that has me pondering how community-building seems so hard. What makes me see it as hard?

Fabian Pfortmüller

Fabian Pfortmüller

We are all naturally talented at community. But we are badly out of practice and we have lost so much wisdom.


New Section:

Ecology of Practices:
regular creation of “places to stand”
attitudes that support standing there
having a strong sense of who I am
maintaining an empowered context.
I use Google calendar to guide my passing through “time”
I use Alexa to announce what is happening next (in three minutes)
If the next thing that is happening with another person, I go toward the minute it is to start willing to be clear and complete from the beginning of the conversation.
I listen for things to appear in the communication.
I listen for their greatness.

K: Daily Communication

Unretouched upscaled (beta) MidJourney Image using the following prompt:
“sandy sampson, ultra-detailed artwork by emil nolde, claude cahun, jean arp, blue-black lines, white tempera painting on newsprint, shallow focus, drama cinematic lights –no blur –ar 8:8 –stop 97 –test –creative”

Learned: I learn a little but stay mostly baffled about the DNS and email settings using the Cloudflare/WordPress on iBrave combo. Curtis wasn’t declining to respond, just busy and hadn’t checked his FB messages. Locker partner Lisa is still as cool and joyous as ever, and has struck out to be happier than she has ever been. 3+1.

3. Grateful for: regular calls with people who appreciate completion and expansion. Finding notes from lovely people everywhere I remember to look. Locker partner Lisa joining me in playing an important game. Grammarly. 3+1.

Seems: like the world is a little dirtier on the morning after the U.S. elections; like there isn’t necessarily any knowable way that “it is”; like life comes at me hard and fast, and I always need a longer break than I get; that my healthy choices still aren’t healthy for my situation; like completing with people can happen even when you never thought there was something to complete. 3.

New Habit(s):
 Continued black coffee, actually enjoying it, at my desk, first thing in the morning. Going toward plant-based information for my body’s cells, allowing for some animal proteins as we change the pantry contents. When the tum feels queasy, can have a mellow, oat-milky fluffy coffee.

Increase capacities slowly, and they might stick. 3+1.

Accomplished: Re-grounded after two weeks away plus travel. Being away and letting this go for a while. Went for a walk even when I didn’t feel like it. Attended RW completion. Insurance switch. Ballot for mail-in voting. Nearly dairy-free. Replanting a few cacti. Made a note to Dr. to delete “as needed” from prescription, and got an answer. 8.

Thinking about: “The End of Indolence” game. That I said I was thinking about creating a “Forum on Emergent Commons” for people who will listen for it, and how I might schedule it.

Reading: I have not read anything bound and published since October 31st.


New Section:

Ecology of Practices:

My practices have become routine/random, so to distinguish them will be interesting. What I see so far: regular creation of “places to stand,” attitudes that support, and maintaining an empowered context. That’s 3.

K: Daily Communication

Achitectural detail photo of the upper floor and spire of the "iglesia Adventista del 7mo Dia" set agaist a clear sky.
From the back door of my flat, I can see the back of this Iglesia and the little spire. I have not noticed the front of it until yesterday. There used to be an enormous ficus tree in front of it.

Learned: I can wake up middle of the night, be at a London Conference, take a quick nap, return to the Zoom meeting, and really be grateful that I allowed myself to do a day differently than I usually like to do. 1.

3. Grateful for: anti-diarrheal medications; an intentional completion process; presencing love in community and having it come back as fellowship; David and Ali’s “Rebel Wisdom” creation, start to finish; that I get really moved when others presence the love I am talking about. 3+1.

Seems: like life comes at me hard and fast, and I always need a longer break than I get; like there truly is space for something now that Rebel Wisdom is complete; that I can now facilitate a simple sharing forum once a month on the Emergent Commons platform; that my healthy choices still aren’t healthy for my situation. Hard to think, write and add when tired. 3+3.

New Habit(s):
 Continued black coffee. Going toward plant-based information for my body’s cells, allowing for some animal proteins as we change the pantry contents. When the tum feels queasy, can have a mellow, oat-milky fluffy coffee.

Increase capacities slowly, and they might stick. 3+1.

Accomplished: Re-grounded after two weeks away plus travel. Being away and letting this go for a while. Went for a walk even when I didn’t feel like it. Attended RW completion. Insurance switch. Ballot for mail-in voting. Nearly dairy-free. Replanting a few cacti. This. 8.

Thinking about: “The End of Indolence” game. That I said I was thinking about creating a “Forum on Emergent Commons” to people who will listen for it, and how I might schedule it.

Reading: I ordered another book before I finished “The Botany of Desire.” I cannot remember what it is without going to look.